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Honey Teriyaki Chicken

Recipe Type: Meal Prep (Lunch/Dinner)

Main Utensils: Slow Cooker

Servings: 5

Calories: 824 cal (per serving)

Protein: 64g (per serving)

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Ingredients:

 

Honey Teriyaki Chicken​

   Boneless Chicken Thigh - (1360g)​

   Soy Sauce - (75g or 5 Tbsp)

   Dark Soy Sauce - (30g or 2 Tbsp)

   Honey - (80g or 4 Tbsp)

   Rice Vinegar - (60g or 4 Tbsp)

   Ginger-Paste - (30g or 2 Tbsp)

   Garlic-Paste - (15g or 1 Tbsp)

 

Cornstarch Slurry

   Corn Starch - (3 Tbsp)

   Water - (4 Tbsp)

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Rice

   Cooked Rice - (2.5 cups)

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Spicy Mayo Sauce

​   Mayo - (½ cup)

   Full Fat Greek Yogurt - (½ cup)

   Sriracha - (5 Tbsp)

   Spices - (Salt,Pepper, Garlic)​​

Time Taken

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5-6 hours

Time to Prepare

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30 min

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Step 1:

In your slow cooker add chicken thigh, both soy sauce, honey, rice vinegar, ginger and garlic paste. Mix until combined.

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Step 3:

When done add your corn starch slurry and cook on medium heat with an open lid for (20 min).

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Step 5:

Add mayo, greek yogurt, sriracha and your spices ​into a bowl and mix.

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Step 2:

Put on the lid and cook for (4-5 hours) on medium hear or (5+ hours) on low heat.

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Step 4:

Then add your cooked rice into the pot and mix until combined.

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Step 6:

Split your honey teriyaki chicken into 5 equal portions and add your spicy mayo to the top.

Step 7:

Place your meals in the fridge and warm them up whenever to enjoy a quick and tasty meal.

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