top of page
IMG_2915_edited.jpg

Buffalo Chicken Pasta

Recipe Type: Meal Prep (Lunch/Dinner)

Main Utensils: Pot

Servings: 4

Calories: 1010 Cal (Per Serving)

Protein: 74g (Per Serving)

​

Ingredients:

 

Chicken​

   Chicken Breast - (800g)

   Garlic Powder - (1 Tsp)

   Onion Powder - (1 Tsp)

   Paprika - (1 Tsp)

   Salt - (1 Tsp)

   Pepper - (1 Tsp)

   Olive Oil - (1 Tbsp)

​​​​​

Chicken Stock

   Chicken Stock - (1x Cube)

   Water - (300ml)

​

Creamy Buffalo Sauce

   Chopped Onion - (1x)

   Diced Garlic - (4x Cloves)

   Tomato Paste - (30g)

   Cream Cheese - (200g)

   Unsalted Butter - (30g)

   Buffalo Sauce - (60ml)

   Cheddar -  (100g)

   Mozzarella - (100g)

​

Penne Pasta

   Penne Pasta Uncooked - (320g) 

   Salt - (Tsp)

   Water - (3L)

Time Taken

image.png

45 min

IMG_2915_edited.jpg

Pasta

Step 1:

Add salt to boiling water then add your pasta. Cook for 10 min.

IMG_2902_edited.jpg

Chicken and Sauce

Step 1:

Season chicken with onion powder, garlic powder, salt, pepper and paprika. Mix till fully coated.

IMG_2903_edited.jpg

Step 3:

When chicken is almost done add onions and garlic. Mix for (2) min.

Step 5:

Then add cream cheese, butter and buffalo sauce. Stir till creamy.

IMG_2913.HEIC

Step 7:

Split into 4 portions and enjoy

IMG_2919_edited.jpg

Step 2:

Drain pasta and save for later.

IMG_2900_edited.jpg

Step 2:

Add olive oil to a pot on (medium-high) heat, then add you chicken. Keep mixing chicken so it cooks evenly.

Step 4:

Mix chicken stock with water then add to pot, also add tomato paste. Then let cook for (10) min.

IMG_2911_edited.jpg

Step 6:

Add your pasta and cheese and mix until combined.

IMG_2915_edited.jpg
bottom of page